Category Archives: Chiropractic

Chiropractor Tustin shares low back exercises for beginners.

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing … Continue reading

Posted in Chiropractic, Chiropractic Tips, Health Tips, Natural Remedies | Tagged , | Leave a comment

Chiropractor Tustin shares shoulder exercises for beginners.

Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The … Continue reading

Posted in Chiropractic, Chiropractic Tips, Health Tips, Natural Remedies | Tagged , | Leave a comment

Chiropractor Tustin shares intermediate level abdominal exercise.

Involves no equipment. This exercise works the abdominal, oblique internal/external, iliopsoa muscles. The purpose is to increase abdominal strength and muscular endurance. The benefits include improved stability, functional strength and injury prevention. Begin lying on floor. Lift knees so that … Continue reading

Posted in Chiropractic, Chiropractic Tips, Natural Remedies | Tagged , | Leave a comment

The Evolution

Degenerative disease and accelerated aging have all been attributed to insufficient cellular stimulation. As living cells struggle with poor nutrition, low oxygen levels, environmental toxins, and stagnation of lymphatic fluids, disease conditions develop and accelerate aging. The solution has arrived … Continue reading

Posted in Chiropractic, Chiropractic News | Leave a comment

ARPwave

ARPwave is able to achieve amazing results in the permanent elimination of pain and other injuries which are typically not possible with other conventional medical treatments. Benefits to the ARPwave system: Rapid identification, treatment and permanent elimination of pain, Faster … Continue reading

Posted in Chiropractic, Chiropractic News | Leave a comment